For Real: Life, Leadership, and Unlearning is a top-rated podcast for high-achievers navigating growth in their careers, relationships, and identities. After years of chasing success, you might be realizing the old rules no longer fit… and you’re ready for something deeper.
Through candid conversations, expert insights, and raw, relatable storytelling, we unpack what it means to evolve without burning out. With over 250+ 5-star reviews, this is your space for real talk on leadership, life pivots, and success that actually feels good.
If you’re craving honest conversations and practical strategies for your next chapter, you’re in the right place.
What You’ll Learn
How to Redefine Success (Without The Hustle Hangover)
Tired of chasing someone else’s version of success? It’s time to build a career and life that actually fits—without the burnout or second-guessing.
How to Lead with Confidence (and Fewer WTF Moments)
Leadership isn’t about having all the answers—it’s about trusting yourself. Learn how to set boundaries, make bold moves, and lead without losing yourself.
How to Unlearn the B.S. Holding You Back
Perfectionism, people-pleasing, and outdated rules? Yeah, they’ve gotta go. Let’s rewrite the script so you can step into what’s next—without the baggage.
300+ Episodes
260+ 5-star reviews
350k downloads
Hey, I’m Megan (your go-to for keeping it real).
I’ve spent my career building businesses, leading teams, and unlearning a whole lot of B.S. along the way. I started in hospitality, scaled a luxury wedding planning business, and now I help high-achievers like you navigate the messy, in-between moments of growth.
I know what it’s like to chase success, burn out, and realize something has to change. So now? I’m all about redefining what success actually looks like—without the overworking, people-pleasing, or pressure to have it all figured out.
This podcast is where we talk about the real stuff—leadership, life pivots, and the mindset shifts that help you build a career (and a life) that actually feels good. Let’s do this.
Popular Episodes
290
10 Life Hacks for Squirrel Brain Entrepreneurs
279
What You Need To Know About Growth + Burnout (Part 1)
239
Use This Strategy For Standing Out In A Crowded Market
219
5 Truths Every Business Owner Needs To Hear
catch up on
Recent Episodes
328. Leadership: When Caring Turns Into Carrying (and Why It’s Costing You)
This episode is for you if you tend to struggle with caring too much as a leader.
If I had to guess, I'd say that your caring too much has started to feel a lot like carrying too much. You're the one holding the emotional and operational weight of everyone - clients, team members, family, and friends. What started with the best intentions of leading has become the exhausting burden of managing everyone else's emotional load.
Megan shares the startling truth behind this pattern, including the data showing why women leaders report far more exhaustion than men. We unpack the true costs of this habit - physical, mental, and financial - and why over-functioning actually keeps your business small and your profits smaller.
This is an invitation to recognize the difference between caring (your superpower) and carrying (a burden). You'll learn how to lead with empathy without sacrificing your peace and how to manage the temporary discomfort of setting boundaries in exchange for long-term peace.
327. Leadership: The Secret to Building Credibility and Referrals Like a Badass with Alison Fragale
This episode is for anyone who has ever hesitated to talk about their accomplishments because they don't want to come across as "too much."
Today we welcome Alison Fragale, organizational psychologist, professor, and author of Likable Badass: How Women Get the Success They Deserve, to challenge and unlearn the outdated beliefs that keep us quiet, small, and overworked.
Alison uses behavioral science and practical strategies to show you how to be both authentic AND strategic. These two concepts are not mutually exclusive - they're actually powerful allies in your career.
326: Life: The Secret to Traveling Often Without Breaking the Bank with Megan Lanford
Are you ready to learn the secrets to travel hacking? Our guest today is Megan Lanford, founder of Points Too Paradise, and she's here to reveal how you can turn your everyday spending into incredible travel experiences.
I've dabbled in this world myself, and let me tell you, after listening to Megan, I have to admit I've barely scratched the surface.
It's time to stop leaving thousands of dollars in points on the table and start playing the game smarter.
In this episode, you'll learn about:
The biggest mistake entrepreneurs make and how a simple switch can earn you thousands of points.
The secret to getting 2-3x the value out of your points by transferring them to airline and hotel partners.
Open up multiple credit cards?
How to use the "Player 2 Method" to double your points with a spouse or partner.
The difference between flexible point cards (like Chase) and co-branded cards (like Hyatt or Southwest).
Does travel hacking increase or decrease your credit score?
The best credit cards to start with and which ones to avoid
325. Leadership: The ROI of Rest: Why Breaks Make You A Better Boss
If you've been feeling like you're always going, always behind, and tackling a to-do list that literally never ends, this episode is for you.
We're joined by The Planner's Vault COO Gina Johnston for a candid conversation about a lesson both Megan and Gina had to learn the hard way: the ROI of rest.
In a world that praises the hustle and a culture that makes us feel guilty for slowing down, Megan and Gina unpack why taking breaks isn't a luxury - it's a leadership strategy. They get real about what it's like to run on fumes, the toll that decision fatigue takes on high achievers, and how to build in more margin without losing momentum.
This is a much-needed reframe, offering powerful insights and actionable takeaways to help you reset your nervous system, protect your energy, and come back to your business and life as a better, more present leader.
324. Unlearning: Burnout, Motherhood, and the Midlife Awakening (How to Rewrite Success on Your Terms)
Today we welcome Sara Abernethy, a performer-turned-hospitalitarian who's navigating the challenges of burnout, motherhood, and partnership struggles.
This conversation isn't just about business; it's about what happens behind the scenes. Sara gets candid about the identity shifts of being in the wrong role, the toll it takes when business and marriage collide, and the resilience it requires to step back, reimagine, and pursue joy again.
If you've ever questioned whether the version of success you built is actually what you want, this episode gives you both the permission and the perspective to redefine it.
323. Unlearning: The Habit of Abandoning Yourself to Keep the Peace
What happens when the life you've built no longer fits the person you've become?
In this episode, Megan talks to Amber Rae, who shares her story of a profound unraveling that began with a single, eye-opening moment, leading her to confront the truth about her marriage, her career, and the beliefs she had held for years.
If you've ever felt that quiet pull to make a change but has been too afraid to follow it, you'll want to tune in.
322. Leadership: Scaling, Simplifying or Selling: Finding Your Next Move in Business
Today we're talking about that moment so many high-achieving business owners encounter:
"What's next?"
You’ve built something you're proud of, but a shift is happening. Maybe you’re craving more ease, simplicity, impact, or space and rest. The conventional wisdom tells us growth equals success, but the truth is, success gets to look different in every season and for every person. Sometimes, the bravest thing you can do is pause and redefine what success means to you, right now.
This episode is for entrepreneurs who have poured their time, sweat, and tears into building something meaningful, and are now asking deeper questions. For the first time, maybe it’s less about proving and more about peace. Megan shares her own journey through this "in-between" space and why this crossroads isn't a failure—it's an invitation.
This isn't a one-size-fits-all answer, but a guide to help you get clear on what you truly want and choose a path that feels grounded, not forced.
321. Life: The Truth About Stress, Autoimmunity, and Healing for High Achievers with Sarah Reilly
If you've been feeling that familiar drain of exhaustion, persistent brain fog, or like your body simply isn't keeping up with your high-achieving mind, this episode is going to hit home.
From blood sugar and sleep to your environment and that annoying inner critic, this episode is about tuning in, clearing the noise, and finding your way back to feeling like yourself again.
Over 250+ 5 Star Reviews
Want to suggest a podcast guest?
Send us details on who we should have on the podcast next!
grab this!
Build Better Business Relationships
Grab my FREE relationship building toolkit that includes an outreach email to fellow creatives, an idea list of ways to add value in business relationships, and questions for you to ask on a virtual coffee chat!